Breakfast Report, Health Report

     First off: half of a "banger" sausage, cooked up,* split and served between two slices of buttered rye toast with a fried egg and a little horseradish sauce, is darned good.  Chimichurri might be interesting to try in place of the horseradish and butter.



     Second, after a fairly wretched Friday at work, in which I was getting out of breath from the strenuous effort of walking twenty feet down a hall or lifting a piece of equipment that might've weight an entire pound, along with coughing, sinus blockage, etc., I came home, slept like a very tired person, and woke up a bit stronger.  Still some productive coughing but I haven't had to use the rescue inhaler yet today.  After all the gastrointestinal issues (which, while controlled, have not gone away), I'm not taking anything; I had a serving of yogurt last night and will -- albeit reluctantly -- have more of the stuff today.  I'm getting to where I don't totally hate the plain version if seasoned with salt and pepper.  Don't judge!
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* I like to steam them in shallow, boiling water in partially covered skillet.   I added some rosemary to the water this morning, which I liked. YMMV.