Maybe it is and maybe it isn't -- I went to the grocer's hungry yesterday evening and came home with a couple of nice filet mignons. Not the top-of-the-line, twenty-nine dollars a pound (!!!) stuff, but their second-tier, which sells for about half as much. They were a couple of inches thick and fair-sized, so call it under seven dollars per steak; how much would you pay in a restaurant and get a lesser cut?
I picked up some good fresh mushrooms, too, and some seasoned, halved Brussels sprouts to microwave. That left the question of how to cook the steaks. The grill was out; it had been a long day and I was indeed hungry.
I have a large nonstick saucepan -- more of a skillet with tall sides, with a nice clear glass lid. That seemed like just the implement for the job.
Set the steak out with salt and pepper on it, butterflied mine, and put the rest of the groceries away. Don't start with a cold steak! Readied the Brussels sprouts,* rinsed off half the mushrooms, got out the big pan, pondered, and melted a little butter in it over medium-low heat. Dropped in my steak, put the lid on and told the robot to remind me in four minutes. Rinsed off the rest of the mushrooms while the timer counted down, and when it went off, I turned the steak, added about half the mushrooms and put the lid back on. Asked the robot to count out another four minutes. It was starting to smell pretty good.
The remaining mushrooms got a dash of garlic powder for luck. I gave my steak a little longer when the timer began chiming, then turned it over, added Tam's full-thickness filet and the rest of the mushrooms, covered it and gave it another four. Started the Brussels sprouts once it was going; they just get six minutes and don't need tending.
A turn and four more minutes, and Tam's steak was rare, mine was medium-well, the mushrooms were done and there was a a nice amount of mushroom-steak-butter broth in the pan.
It's not low and slow enough to qualify as sous vide, but it's not pan-frying, either. The meat was tender but well-textured and flavorful. I'd never cooked them quite this way and I wasn't sure how well it would work. Just fine, that's how.
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* If you have only ever had boiled-to-nothing Brussels sprouts, you've been cheated. Cut in half and quickly sauteed in a pan, conventional oven or microwave, they're tasty and slightly crunchy. Our grocer sets them up with diced red bell pepper, a garlic clove and some good olive oil, ready to go.
Hmmm… it's more like braising then sous vide.
ReplyDeleteBut, I do have to say sous vide is awesome. I did a thirty hour eye round roast that came out super tender. Some of the best roast beef I've ever had.