The particular kind of plain yogurt Tam found is flavorful but very mild, and worked well with a little salt and pepper. So last night, when I made pasta, I planned on trying the yogurt with or in it. (In fact, I like it well enough that I may even try some of their flavored varieties.)
The pasta was simple, a bit less than a pound of ground chuck and a bit more than a quarter pound of sweet Italian sausage (a dash of salt on the beef when it went in and a little garlic powder over all after draining), browned and drained, and then a small white white onion sauteed until it started to go translucent, followed by a few fresh king oyster mushrooms and an entire container of chanterelles, a rare treat Tam found at the market. Each ingredient gets pushed to the sides of a deep skillet* before the next is added.
While the king oysters and chanterelles got acquainted, I put water just shy of half-way in a glass two-cup measuring cup, salted it lightly and stuck it in the microwave for two minutes. (Not a meat-eater? Look into King Oyster mushrooms; they have a nice flavor and texture and work well in pasta sauce in place of meat.)
Then the sauce -- I had a 24 ounce jar of Botticelli Tomato, Porcini Mushroom & Truffle Pasta Sauce. It costs about three times as much as the big brands; it tastes about six times as good, though, so for an occasional treat, I'll indulge. I poured that in and stirred everything together.
The water had boiled, so I took the cup out and added about three-quarters of a cup of fregula, a small, ball-shaped pasta that is toasted when it is made. Then it put it back in for a minute, keeping an eye on it and stopping the microwave if the threatened to boil over. Once it was done, I tipped a bit of the water down the drain, and used a little more to rinse out the pasta bottle and pout it into the now-bubbling pan of sauce (at nearly six bucks, I want all of it!). The fregula followed it into the pan; I put the lid on, sent to vent steam, and set a timer for a dozen minutes.
With everything set, I took a minute to snip a couple of piparra peppers into it the sauce. (This is cheating; they're a Basque treat. But they're mildly spicy and good.) You could add a teaspoon of capers instead -- or even in addition.
Twelve minutes later, it was mostly ready; I wanted the pasta a little softer (get a spoon and have a bite to decide!), so I gave it three minutes more. The pasta thickens up the sauce even with the added water and the result is a kind of ragu, quite suited to eating with a fork. Fregula is a good alternative to other kinds of pasta and I am very happy we gave it a try.
Tam and I enjoyed our bowls of the pasta with some grated Parmigiano Reggiano, and of course, I had a little container of plain yogurt right there. I added a teaspoon of it to my pasta, mixed it slightly and had a taste: delicious! This should not be a surprise; tomato sauces with yogurt in them are popular in some kinds of Indian cuisine. But as someone who is normally not a big fan of yogurt, it was nice to discover just how well it worked with Italian food. I suspect I could use it in place of sour cream in chili and stroganoff.
This makes enough pasta that I have frozen the remainder for Sunday dinner. Might add sauteed vegetables.
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* Yes, the Always Pan. They don't give me anything for talking them up, and they have a tendency to get way behind on orders. Lead time was six weeks or more the last time I checked. It's a good pan, better when on sale, and if you order it online, do so from their website (linked above), fromourplace.com. I'm still longing for their big stewpot but it's a pure indulgence, so I can't justify the cost at present.
Amy's Organics has some good stuff. I don't care for everything of course, but quite a bit of their stuff is also gluten free - important to some of us.
ReplyDeleteIt is always good to have some cans available for the sick-days when you just don't want to get out of bed, but really need to eat something.
Hope you feel better soon.