...It's good enough for anyone. Thanks to physical therapy and some very mild yard work afterwards, I was hungry around midday, which I usually am not.
Breakfast was a three-meat (a little bacon, ham and pastrami) and egg sandwich on rye toast. Lunch needed to be at least nominally more healthy.
Behold:
It's a "Ploughman's Lunch" and a very fancy one, with buttered multigrain bread, Brie and Babybel (very similar to Edam) cheese, dark-red fresh cherries, pickled red onions, hot pickled okra, umami-rich bell pepper bruschetta, Kalamata and Castelvetrano olives, and "half-done" dill pickles with lots of flavor and crunch, plus a few roasted cashews not seen in the photograph.
A meal like that, light though is it, leaves your palate amused and senses satiated.

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