I woke up yesterday with a sharp increase in my back soreness. It wasn't a surprise. Thursday night is Trash Night and no matter how careful I am, there's a certain amount of lifting and bending to be done. I kept the weight down to under my fifteen-pound limit and sat on the floor for low work as much as possible: no bending over!
Nevertheless, there's a price. Tam and I took a walk around the block soon after we were both awake, which is something that's been helping, but I was still achy.
And Friday morning, Holden the tomcat was due for a checkup and rabies shot. I got ready and loaded him into the carrier, which Tam took to my car. I carried him into the vet, with great care. He was brave but scared throughout his exam, hiding under a towel most of the time -- a fourteen-pound tomcat! They are among Nature's great fighters, but they pick their battles and as far as Holden Wu is concerned, the veterinarian is like Sauron or Attila the Hun, far too terrifying a foe for one creature to handle alone. The folks at the vet were kind enough to carry him to the car and Tam brought him in when we returned home.
Afterward, I was still sore -- and hungry! Addressing those needs might as well be a combined task; Good Morning Mama's diner is several blocks away, so I got my ultra-light purse (I'm down to pocketbook, keys, sunglasses, lipstick, hankie, one [1] pen and a backup phone) and headed out. An hour later, I was back home, fed, feeling a little better, and tired. I stayed vertical but I didn't do much. The paperwork for work is at an impasse and I'm getting a little pressure over it, but I can't make doctors fill out forms or insurers process them any more quickly than they already are; I sent out another round of pleas via phone and e-mail. Presently I am in limbo, neither on official leave nor allowed to return to work without a 100% all-clear from the doctor.
"When I get better" is a will-o-wisp, and I'm done chasing it. There are things I can do, things I need to be doing more of (gentle walks and recommended exercises) and things I need to stop fretting over being unable to do. I may never carry another boatanchor radio up or down the basement stairs, and that's that; there are plenty of lightweight widgets along those lines and I can fiddle with them, if I am careful about it.
By bedtime, the pain was much reduced and I slept on a cold pack. This morning I am, at least, no worse.
Update
1 year ago

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