The Doctor Says

     I'm off for four more weeks.  Well, the doctor actually prescribed light duty, still not lifting any more than fifteen pounds, and that's a downcheck for work, where they require us to be able to lift fifty pounds -- or at least be able to try.

     That's a lot of weight, and far more than I routinely lift.  There are plenty of good workarounds.  The kicker is, there's a possibility of overhead work, and you really don't want to be dropping expensive, heavy equipment, especially when expensive people are working not too far away.  I don't like it but I understand it.  I'll do my exercises and hope for improvement.