It's Friday, and the work week is just about done -- and I have chores at home left to do from last weekend. Miss Tamara is taking a nice handful of pills every morning, calcium supplements, OTC anti-inflammatories, a popular joint nostrum (Gluclosamine/Chondroitin*) and vitamins. My regimen is similar, plus exercises.
We're getting better. Far more slowly than we would prefer, but better.
* Current medical research suggests that the combination at least does no harm. Does it help? They're not sure; different studies have produced different results. MSM may be snake oil, though there haven't been as many studies, possibly reflecting doubt on the part of researchers.
He Worked On A Starship
2 months ago