It's Friday, and the work week is just about done -- and I have chores at home left to do from last weekend. Miss Tamara is taking a nice handful of pills every morning, calcium supplements, OTC anti-inflammatories, a popular joint nostrum (Gluclosamine/Chondroitin*) and vitamins. My regimen is similar, plus exercises.
We're getting better. Far more slowly than we would prefer, but better.
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* Current medical research suggests that the combination at least does no harm. Does it help? They're not sure; different studies have produced different results. MSM may be snake oil, though there haven't been as many studies, possibly reflecting doubt on the part of researchers.
Update
10 months ago
1 comment:
I started taking the MSM when I had knee problems. It made a world of difference! I heartily recommend it.
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