Up early today, so I can go get physical therapy for my bad knee. Am I looking forward to this? I am not.
But I hope it helps.
Update
3 days ago
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The further and continuing adventures of the girl who sat in the back of your homeroom, reading and daydreaming.
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- Roberta X
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Ego vadum perussi vestri prandium
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3 comments:
PT.
I was having a good morning until you mentioned PT. (shoulders)
Now I have that haunted look on my face.
At some point in the PT session I almost always needed tissues because of the pollen. Cough, yes um, pollen.
The worst part of physical therapy for me (and I think Mrs. Drang agrees) is maintaining the exercises "off duty." Finding the time (and maybe space, depending) to do them, and remembering to do so. Preferably without feline "assistance".
Had my first PT appointment today for the new knee. Doc looked it over, and I told/showed him what I was already doing. He showed me some other stretches and shared a couple smart strategies.
That's it. The ride there and back hurt far worse than the PT.
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