Went to put away the Aircast icewater ice pack system this morning (after having slept wearing it) and got off-balance with my feet wrong in the narrow space between the opened-out futon and media/storage area with a fat, insulated container of icewater in one hand and the knee-cuff in the other, took two quick half-steps to stave off a fall, and came down pretty hard on my right leg for the third one. That's the leg with the bad knee.
Sitting here typing with a big gel-type ice pack on that knee now, hoping to stave off anything worse.
On the good side: having the first breakfast of more than buttered toast of this week. I had medical appointments Monday, Tuesday and Wednesday mornings, which left only enough time to make coffee and not even really that.
BUILDING A 1:1 BALUN
2 months ago