Sunday, July 19, 2026

Sleepy

     I'd post something, but I keep nodding off.  I haven't been sleeping well -- my back wakes me more often than I'm used to.

1 comment:

Antibuibba said...

I'm sure plenty of people are throwing their back pain "hacks" at you, so here's mine: when sleeping on your back, put a pillow behind your knees. Not too tall, just enough to unlock your knees with a slight bend. It's made a big difference for me.