Day Three or Four (day two in a row, the cold having put a stop to my efforts for a week) of Ride A Mile Every Evening. The temperature has been in the low-mid 40s, which sounds pretty chilly but once you get the bike up to a decent turn of speed, you're generating plenty of heat.
Once I can do the mile in top gear, I'll start increasing the distance. I've got a ways to go before I get back to where I was last summer; I knew I should have set up the stationary bicycle kit this winter but I kept finding excuses not to.
Still getting over my cold, too, but hey, ten minutes or so of deep-breathing exercises have to be going more good than harm, right?
1 month ago