Yesterday, I took to my bed, alternating aspirin and acetaminophen to cope with knee pain. Eventually I resorted to a hot pad (I was having chills) and cold packs on my knee. I also restarted vitamin D: I ran out over a week ago, picked up more last week, and left the bottle on the shelf.
Some success: my worst knee still hurts but it's not so obtrusive that I can't focus, and neither one is too stiff to walk. Yesterday, I could manage to get from room to room; today, a trip to the garage feels possible and if I can get that far, why, the city is my oyster! I have a cane in the car (and another in my room), as a backup, just in case.
Things are looking so bright, I'm going to have to dig out the clip-ons.
Update
3 days ago
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